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Our Experience

We have worked on numerous movies, supporting actors, directors, producers, stunt performers, costume, hair, makeup and more, and we understand that the film industry can be tough, with very demanding schedules.

It is not uncommon for us to hear stories of physical and mental deterioration, perhaps even “burn out” as a result of the intense nature of film work. We see people passionately battling through a movie, often sacrificing their health for the sake of that production; only to fall ill during or immediately after the production has finished.

Whilst this seems to be common we do not think this is normal. It is our role to change this, and to help you feel as good or better when you finish a production as when you began.

View Credits

Riz Ahmed - Actor

Riz Ahmed - Actor

Fit For Films are amazing. Their holistic approach, range and depth of knowledge, attention to detail, and clarity and simplicity of methods make them a brilliantly effective guide in any process of body transformation.

Bennett McGhee - Producer

Bennett McGhee - Producer

Fit For Films were great to work with. The preparation, execution and after care were always sensitively and professionally handled as well as spelt out in as much detail as needed so that all engaged felt reassured and comfortable with the process of changing physical states in a short space of time. The results were fantastic and I look forward to working with them on many more projects to com.

Finn Wittrock - Actor

Finn Wittrock - Actor

“Fit For Films was absolutely crucial to nearly every member of the cast of Unbroken. We all had to achieve an emaciated look for the film, while still maintaining the energy to act for months of 12-plus hour days.”

Film Roll

Fit For Films is well established in the film industry for its role in supporting actors, directors, producers, stunt performers and other crew members. Helping them look, perform and function at their physical and mental peak.

Team Dave

Dave Grant

Dave spent his youth training in gymnastics and acrobatics and went on to hold many British titles, competing internationally and representing Great Britain on a number of occasions.

After his successful competitive acrobatic Career, Dave went straight into performing and has never looked back in the career that is now spanning over 18 years.

He has been a professional Stunt Performer for nearly a decade and you will have no doubt seen him on screen being set on Fire by Khaleesi’s dragons in Game of Thrones and as a Stormtrooper in the recent Star Wars movie.

Dave has also doubled for some of cinemas biggest stars including Jonny Depp, Michael Fassbender, Colin Farrell, Ewan Mcgregor and Sam Claflin. This gives Dave the unique insight into the film industry and the demands it has on the stunt performers to stay in good shape, acquire skills and stay focused so they can perform the stunts for the people you love.

Our mission is to inspire, educate and support
your journey to the best version of you. We use behind
the scenes insights and interviews with film industry
professionals to show you first hand what it takes to
be fit for films.
Team Steve

Steve Grant

Steve is one of the UK’s leading and award winning Nutritionists & Functional Medicine Practitioners. Steve has supported those with health, performance and physiques goals for well over a decade and supported well over a 100 clients in the film industry alone since 2010, working on multiple movie productions. His clientele range from directors & actors through to stunt performers, wardrobe and anything inbetween. Steve also runs busy clinics in and around London supporting people from all walks of life.

Working with Fit For Films, Steve is looking to revolutionize health support provide to those working in and out of the Film industry whilst also educating and empowering individuals as they transform and optimise their health.

With a strong educational background and years of clinical experience Steve also formulates the Fit For Films supplement range and oversees the selection of the supplements promoted on the Fit For Films website, ensuring that what we offer are the very best formulations to achieve world-class results.

Testimonials

A collection of testimonials from people we have had the pleasure of working with in the film industry.

Tom Prior

ACTOR

“Working with Steve was an essential part of my preparations for filming Firebird, and as my part of my ongoing health and well-being as an actor. His knowledge and recommendations are invaluable! I have learnt so much of how to master my food choices and required nutrients from Steve. I can whole heartedly recommend his expertise!”

Riz Ahmed

ACTOR

“Fit For Films are amazing. Their holistic approach, range and depth of knowledge, attention to detail, and clarity and simplicity of methods make them a brilliantly effective guide in any process of body transformation.”

Finn Wittrock

ACTOR

“Fit For Films was absolutely crucial to nearly every member of the cast of Unbroken. We all had to achieve an emaciated look for the film, while still maintaining the energy to act for months of 12-plus hour days.”

Bobby Hanton

STUNT PERFORMER

“I lost 4% body fat in 3 weeks thanks to Fit For Films and I am in the best shape of my life! I won’t go to anyone else now. I feel so confident that with their help and hard work I can achieve any body shape I need to for work.”

Ross Anderson

ACTOR

“I was both inspired by, and grateful for Steve Grant from Fit for Films’ unique and thorough skill set, but also the passion and care with which it was applied. I felt able to focus on creating a character, confident that aesthetically and healthily, I was covered.”

Bennett McGhee – Producer

PRODUCER

“Fit For Films were great to work with. The preparation, execution and after care were always sensitively and professionally handled as well as spelt out in as much detail as needed so that all engaged felt reassured and comfortable with the process of changing physical states in a short space of time. The results were fantastic and I look forward to working with them on many more projects to come.”

Helen Bailey

STUNT PERFORMER

“Fit For Films are so supportive and encouraging. By following their nutrition and training plan I was able to lose body fat and even muscles (which I honestly thought was impossible) all while having enough energy to work.”

Marlow Warrington

STUNT PERFORMER

“After just a couple of weeks the difference was INCREDIBLE. I was feeling a lot more energised & mood had completely changed – Nothing was too much to handle and as a bonus I dropped 4kgs of body fat within the 3rd week.”

Calvin Warrington-Heasmen

STUNT PERFORMER

“Within 12 weeks I lost 6kg, gained 2.5kg of muscle mass and my body fat had dropped to 11.2%. My energy is now very consistent and my mental focus has improved. Working with Fit For Films has been the best decision I have made all year.”

Chloe Bruce

STUNT PERFORMER

“Fit For Films’ accuracy in targeting certain areas of the body, or certain goals never seize to amaze me. Whenever I see them with a specific goal, they gives me a nutritional plan and without doubt, if I stick to it 100%, my goal will be achieved.”

Eunice Huthart

STUNT COORDINATOR

“I am now back to the weight I was when I was kickboxing, my energy levels are the same as when I was 25 years old and my brain is so alert. I can guarantee one visit to Steve Grant from Fit For Films will change your life.”

Paul Lowe

STUNT PERFORMER

“Steve from Fit For Films practices what he preaches and is a real friendly guy who is always there for advice and help if you need him. Glad I made the choice to see him and would advice anyone who is interested to see Fit For Films as well.”

Laura Michelle Kelly

ACTRESS

“Fit For Films have helped me set and push my own limits and surpass them with great insightful practical steps tailor made for me. I’m extremely grateful they have helped me so much.”

Andy Pilgrim

STUNT PERFORMER

“After multiple breaks in my tibia and fibula, having an operation where smashed up cartilage was removed from my ankle and 19 pins speared through my leg to scaffold my bones I knew pretty much straight away that the jam sandwiches on offer in the hospital ward weren’t going to get me fixed any time soon. I needed to get back to work and that would only happen after some serious bone growth… Enter Fit For Films who advised me on the best food choices for inflammation and healing and top quality supplement choices to speed up recovery. They were both empathetic and extremely knowledgeable to my case and I wouldn’t hesitate to use them again for any nutritional needs that I have.”

Jonah Hauer King

ACTOR

“I was required to undergo an emaciation process for a role. Steven Grant expertly facilitated this with incredible results, achieving it not only quickly but safely. It had the potential to be both physically and psychologically challenging, and Steven offered attentive support and advice throughout. Not only did we achieve our goals, but we worked together to come out of this extreme period and go back to a healthy, sustainable weight. He provided great duty of care above and beyond what was required. I would highly recommend Steven to anyone, and look forward to working with him again.”

Heida Reed

ACTRESS

“I bounced around from doctor to doctor until I was recommended by a personal trainer to see Steven.

He was the first one to really help me rebalance my gut naturally and work on having a healthier relationship with food.

I’ll be forever grateful for his expertise.”

Charlotte Townsend

ACTRESS

“It is difficult for me to articulate the impact Steve Grant has had on my life. He has single-handedly transformed my relationship with food and altered my opinion, and truly the reality, of what my body is capable of. Steve has this beautiful nature of explaining the science behind his methodology while staying both personable and positive.

As a stunt performer and actress, body and mind are key components to success- Steve makes nutrition plans that aid both, ensuring strength and mental sharpness. Working with Steve was the best decision I’ve ever made and I cannot imagine my life, or career, without his everlasting guidance. I am eternally grateful.”

Clayton Townsend

PRODUCER

“I can’t say positively enough my gratitude and respect for working with Steve Grant. I came to know him during the preparation for the film “Unbroken” which he was responsible for our main cast being fit to portray their roles. I then had the good sense to ask him to help me personally but into shape last year which resulted to a 30 pound weight loss and vastly improved health & energy.

Steve’s ability to understand the realities of one’s lifestyle and adapt a program that suits is remarkable. He is able to provide the most personal and bespoke care wherever I travel. I have referred several colleagues as well as my own daughter. I will certainly to continue this as I am in awe of his knowledge, ability and manner. Steve has truly been a life changer for me and I am forever grateful.”

Phoebe Robinson Galvin

STUNT PERFORMER

“When I was refereed to Steve Grant in April 2016 I was in a bad way. I was suffering with sore acne that had developed around a year and a half previous, severe IBS which I had battled with my entire life and chronic exhaustion. I had exhausted all possibilities. I had seen many professionals. I am a performer and it was really starting to affect my work and how I felt about myself. I was desperate.

After one consultation with Steve I asked if he thought he could help me. He said “Yes I can. Don’t worry, we are going to get this sorted out”.

6 weeks after listening to Steve’s advice I no longer had a face of acne. Some weeks after that I was no longer battling IBS each day. And some weeks after that my exhaustion levels had changed dramatically. I feel like I have my life back. I had spoken to many people over the years and no one previously was able help me. Steve’s knowledge of the body is, in my opinion, unmatched.

It has now been around 5 months since I first contacted Steve and my life has transformed. I now have close friends also seeing Steven! I can’t recommend Steven Grant and his services more. Look no Further.”

Eunice Huthart - Stunt Coordinator

Eunice Huthart - Stunt Coordinator

“I am now back to the weight I was when I was kickboxing, my energy levels are the same as when I was 25 years old and my brain is so alert. I can guarantee one visit to Steve Grant from Fit For Films will change your life.”


Paul Lowe - Stunt Performer

Paul Lowe - Stunt Performer

“Steve from Fit For Films practices what he preaches and is a real friendly guy who is always there for advice and help if you need him. Glad I made the choice to see him and would advice anyone who is interested to see Fit For Films as well.”


Laura Michelle Kelly - Actress

Laura Michelle Kelly - Actress

“Fit For Films have helped me set and push my own limits and surpass them with great insightful practical steps tailor made for me. I’m extremely grateful they have helped me so much.”


Andy Pilgrim - Stunt Performer

Andy Pilgrim - Stunt Performer

“After multiple breaks in my tibia and fibula, having an operation where smashed up cartilage was removed from my ankle and 19 pins speared through my leg to scaffold my bones I knew pretty much straight away that the jam sandwiches on offer in the hospital ward weren’t going to get me fixed any time soon. I needed to get back to work and that would only happen after some serious bone growth… Enter Fit For Films who advised me on the best food choices for inflammation and healing and top quality supplement choices to speed up recovery. They were both empathetic and extremely knowledgeable to my case and I wouldn’t hesitate to use them again for any nutritional needs that I have.”

Contact us

If you have specific physique or health goals for a forthcoming production, or are perhaps just looking to optimise health, physical or mental performance, we aim to support you with this.

Please use the contact form below to get in touch and arrange a time for a call or a meeting to discuss your needs.

Fit For Films