Steve Grant
Steve is one of the most sought after Nutrition and Functional Medicine Practitioners in the UK. He runs successful clinics in and out of London where he see’s an array of clients.
Steve originally came from a Sports Science background; thus has been involved in health & physical performance for well over 15 years now. Whilst Steve has a broad knowledge he finds himself specialising in areas such as digestive health, injury and recovery, metabolic conditions as well as general energy and physique challenges.
Steve’s broad client base has seen him work with World Championship medal winning athletes, actors, singers, CEO’s, stay at home mums, weekend warriors and much more.
In the film industry alone Steve has worked with directors, producers, actors and stunt performers to name but a few. His clientele just in the movie industry alone tops well over one hundred individuals across dozens of movies and continues to grow. The likes of Chris Hemsworth as well as other high profile actors have trusted Steve to work as their Nutritional Advisor on multiple occasions spanning numerous movies.
Whilst Steve enjoys his work in the film industry he is also motivated to support everyone in and out of the film industry, no matter what his or her journey or background may be.
The health and performance benefits of Magnesium Glycinate
Magnesium is a critical mineral and electrolyte (a substance necessary for fluid regulation in the body) required for over 300 reactions in the human…
The health and athletic benefits of raw Cacao
This article introduces you to the deliciously health enhancing effects of raw cacao as well as benefits to the more athletic populations.
The health and performance benefits of Ashwagandha
Ashwagandha, a renowned Ayurverdic herb, has been widely recognised for its health promoting effects for many of thousands of years.
The performance benefits of creatine
Creatine is one of the most popular supplements in the sport nutrition industry. This article covers what creatine is, how supplementation may enhance…
Protein benefits and the role of protein supplementation: What is right for you?
Protein is exceptionally important! It is an essential macronutrient and is critical for countless processes within the body.
The health and athletic benefits of vitamin B6
Vitamin B6 plays a vital role in the maintenance of health. It is essential for over 160 critical processes that happen within the body.
The health and athletic benefits of Acetyl-L-Carnitine
Have you heard of L-carnitine or Acetyl-l-carnitine? In this review we look at what carnitine is and what some of the potential benefits of carnitine…
The athletic benefits of Citrulline Malate
In this article we look at the potential athletic benefits of Citrulline Malate.
The athletic and body composition benefits of HMB
If you are looking to enhance muscle gains, accelerate recovery and improve performance, HMB may be a missing segment to your nutrition strategy!
The athletic advantages of Rhodiola Rosea Root extract
Rhodiola rosea root extract is a herbal supplement that may enhance athletic performance through supporting the stress response, reducing mental fatigue…
Sodium and Potassium Bicarbonate for Athletic Performance
This article covers what they are, how they work and potential benefits for enhancing athletic performance.
Performance Enhancing Benefits of Beta Alanine
If you exercise and include high intensity training, you may have heard of the benefits of beta alanine supplementation.
Amino Acids: What are they and how can they support athletic performance?
Amino acids are essential – they are the building blocks of proteins and are necessary for a huge number of different processes…
The athletic advantages of the adaptogen – Korean Ginseng
This article explains what Korean ginseng is and the potential benefits it may offer to the athlete.
Rhodiola Rosea: Optimise your physical and mental capacity
9 Tips to help reduce Jet Lag
Nutrition to speed up injury recovery
Ashwagandha to aid modern life and physical performance
Plant Power: The Benefits of Phytonutrients
Protein: Understanding the importance and establishing your protein goal
