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High Wycombe
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Support Stunt1

Our Experience

We have worked on numerous movies, supporting actors, directors, producers, stunt performers, costume, hair, makeup and more, and we understand that the film industry can be tough, with very demanding schedules.

It is not uncommon for us to hear stories of physical and mental deterioration, perhaps even “burn out” as a result of the intense nature of film work. We see people passionately battling through a movie, often sacrificing their health for the sake of that production; only to fall ill during or immediately after the production has finished.

Whilst this seems to be common we do not think this is normal. It is our role to change this, and to help you feel as good or better when you finish a production as when you began.

View Credits

Riz Ahmed - Actor

Riz Ahmed - Actor

Fit For Films are amazing. Their holistic approach, range and depth of knowledge, attention to detail, and clarity and simplicity of methods make them a brilliantly effective guide in any process of body transformation.

Bennett McGhee - Producer

Bennett McGhee - Producer

Fit For Films were great to work with. The preparation, execution and after care were always sensitively and professionally handled as well as spelt out in as much detail as needed so that all engaged felt reassured and comfortable with the process of changing physical states in a short space of time. The results were fantastic and I look forward to working with them on many more projects to com.

Finn Wittrock - Actor

Finn Wittrock - Actor

“Fit For Films was absolutely crucial to nearly every member of the cast of Unbroken. We all had to achieve an emaciated look for the film, while still maintaining the energy to act for months of 12-plus hour days.”

Film Roll

Fit For Films is well established in the film industry for its role in supporting actors, directors, producers, stunt performers and other crew members. Helping them look, perform and function at their physical and mental peak.

Team Dave

Dave Grant

Dave spent his youth training in gymnastics and acrobatics and went on to hold many British titles, competing internationally and representing Great Britain on a number of occasions.

After his successful competitive acrobatic Career, Dave went straight into performing and has never looked back in the career that is now spanning over 18 years.

He has been a professional Stunt Performer for nearly a decade and you will have no doubt seen him on screen being set on Fire by Khaleesi’s dragons in Game of Thrones and as a Stormtrooper in the recent Star Wars movie.

Dave has also doubled for some of cinemas biggest stars including Jonny Depp, Michael Fassbender, Colin Farrell, Ewan Mcgregor and Sam Claflin. This gives Dave the unique insight into the film industry and the demands it has on the stunt performers to stay in good shape, acquire skills and stay focused so they can perform the stunts for the people you love.

Our mission is to inspire, educate and support
your journey to the best version of you. We use behind
the scenes insights and interviews with film industry
professionals to show you first hand what it takes to
be fit for films.
Team Steve

Steve Grant

Steve is one of the UK’s leading and award winning Nutritionists & Functional Medicine Practitioners. Steve has supported those with health, performance and physiques goals for well over a decade and supported well over a 100 clients in the film industry alone since 2010, working on multiple movie productions. His clientele range from directors & actors through to stunt performers, wardrobe and anything inbetween. Steve also runs busy clinics in and around London supporting people from all walks of life.

Working with Fit For Films, Steve is looking to revolutionize health support provide to those working in and out of the Film industry whilst also educating and empowering individuals as they transform and optimise their health.

With a strong educational background and years of clinical experience Steve also formulates the Fit For Films supplement range and oversees the selection of the supplements promoted on the Fit For Films website, ensuring that what we offer are the very best formulations to achieve world-class results.

pform restore supplement header
pform restore logo

ORGANIC PLANT-BASED PROTEIN RECOVERY FORMULA

PFORM Restore Pro provides the most effective and well-researched recovery ingredients in one product.

PER SERVING

pform restore macros
Chocolate Flavour

DISCONTINUED

Due to mounting production costs and unreliable suppliers, we have had to make the hard decision to discontinue PFORM Restore at this time.

Thank you for your interest in this product.


CAPTURE GREATNESS

PFORM RESTORE has been formulated to support your recovery after exercise. Our unique blend contains organic plant-based protein powder with added leucine and creatine.

Additionally, it contains a highly absorbable form of magnesium, ashwagandha and organic cacao, each at effective dosages providing you with the benefits of multiple products in one.

Our product remains free from any artificial flavourings, colourings, preservatives, sweeteners, fillers or flow agents. Like all PFORM products, every ingredient serves a specific purpose and the overall formulation has the potential to support both your performance and health goals.

Serving size: 3 scoops (30g)
Servings per container: 20

Per 30g Per 100g
Energy 400kJ 1334kJ
95kcal 317kcal
Fat 3.5g 12g
of which saturates 0.2g 0.6g
Carbohydrates 1.4g 4.6g
of which sugars 0g 0g
Fibre 0.4g 1.3g
Protein 21g 70g
Salt 0.36g 1.2g
Recovery Formulation Per 30g %NRV*
Magnesium Glycinate 500mg **
Providing magnesium 100mg 27%
Creatine Monohydrate 2,000mg **
Ashwagandha Extract
equivalent to 5,000mg **
Leucine 500mg **

* Nutrient Reference Value
** No NRV Established


DIRECTIONS

Add 3 scoops (30g) of PFORM Restore to 400ml of water or a milk of your choice. Blend or shake well and consume.

Our formula has been designed to be consumed post training but can also be taken at other times in the day to support recovery and muscle protein synthesis.

Due to the strength of our formulation we recommend no more than 2 servings per day.

ADVICE

Food supplements are not a substitute for a varied diet and healthy lifestyle. If you are breastfeeding, have a medical condition or are taking any prescription medications, please consult with your doctor before use.

INGREDIENTS

Organic Pea Protein, Organic Brown Rice Protein, Organic Cacao, Creatine Monohydrate, Natural Chocolate Flavour, Leucine, Magnesium Bisglycinate, Ashwagandha 10:1 Extract (5% Withanolides), Stevia.

INGREDIENTS

Store in a cool, dry place. Keep out of reach of children.

pform restore matrix
Learn more about the benefits
pform amino acids
Leucine

Our combination of the pea & rice protein with additional leucine provides a total leucine dosage of 2.2grams.

Leucine is the Branch Chain Amino Acid (BCAA) that plays the most potent role in activating muscle protein synthesis and therefore contributes significantly to both physical performance and recovery.

Most whey proteins provide 2-3grams of leucine per serving, whereas most plant-based protein powders provide significantly less, losing some of the muscle building and recovery benefits.

pform ashwagandha
Ashwagandha

We included 500mg of a 10:1 extract of ashwagandha, providing the equivalent to 5000mg of ashwagandha root powder. This Ayurvedic herb has been used for thousands of years and research is now demonstrating its benefit exercise and recovery.

Ashwagandha has been shown to reduce the negative impacts of stress on the body and in doing so has been shown to help with strength, endurance capacity and our inflammatory response.

pform creatine
Creatine

Creatine is one of the most studied ergogenic aids and has been linked with a host of beneficial effects.

Some of the benefits include, improved strength and endurance, better recovery from exercise and injury, increased muscle mass and reduced duration of muscle damage after exercise.

PFORM Restore provides a dosage that matches the daily requirements of creatine.

The Health and Performance benefits of magnesium glycinate
Magnesium Glycinate

Over 50% of the general population is deficient in magnesium and this increases with the athletic population. In fact, behind vitamin D a magnesium deficiency is the most common deficiency in athletes.

Magnesium is required for over 300 enzymatic reactions in the human body and is pivotal in so many things from energy production to protein synthesis. Magnesium has been shown to promote recovery through the management of inflammation and oxidative stress as well as improving sleep quality via improvements in the levels of the neurotransmitter GABA. Magnesium can also play a significant role in electrolyte balance and the prevention of muscle cramps.

Magnesium glycinate combines magnesium with the amino acid glycine. This is one of the most absorbable forms of magnesium. Glycine also provides recovery benefits as well, with improved quality of rest, promotion of connective tissue health and optimising the central nervous system so that it does not become too over stimulated.

pform cacao
Cacao

Not only does the cacao add a deeper and more intense chocolate flavour to our product, we also choose it for its therapeutic benefit as well.

Cacao has been shown to promote recovery through its antioxidant and anti-inflammatory benefit. It has also been shown to help decrease muscle damage, maintain a healthy immune response and restore energy levels because of it being a naturally rich source of copper and magnesium.

pform restore logo

AWESOME PLANT-BASED PROTEIN RECOVERY FORMULA

Chocolate Flavour

£40.49 per month
Eunice Huthart - Stunt Coordinator

Eunice Huthart - Stunt Coordinator

“I am now back to the weight I was when I was kickboxing, my energy levels are the same as when I was 25 years old and my brain is so alert. I can guarantee one visit to Steve Grant from Fit For Films will change your life.”


Paul Lowe - Stunt Performer

Paul Lowe - Stunt Performer

“Steve from Fit For Films practices what he preaches and is a real friendly guy who is always there for advice and help if you need him. Glad I made the choice to see him and would advice anyone who is interested to see Fit For Films as well.”


Laura Michelle Kelly - Actress

Laura Michelle Kelly - Actress

“Fit For Films have helped me set and push my own limits and surpass them with great insightful practical steps tailor made for me. I’m extremely grateful they have helped me so much.”


Andy Pilgrim - Stunt Performer

Andy Pilgrim - Stunt Performer

“After multiple breaks in my tibia and fibula, having an operation where smashed up cartilage was removed from my ankle and 19 pins speared through my leg to scaffold my bones I knew pretty much straight away that the jam sandwiches on offer in the hospital ward weren’t going to get me fixed any time soon. I needed to get back to work and that would only happen after some serious bone growth… Enter Fit For Films who advised me on the best food choices for inflammation and healing and top quality supplement choices to speed up recovery. They were both empathetic and extremely knowledgeable to my case and I wouldn’t hesitate to use them again for any nutritional needs that I have.”

Contact us

If you have specific physique or health goals for a forthcoming production, or are perhaps just looking to optimise health, physical or mental performance, we aim to support you with this.

Please use the contact form below to get in touch and arrange a time for a call or a meeting to discuss your needs.

Fit For Films