We have worked on numerous movies, supporting actors, directors, producers, stunt performers, costume, hair, makeup and more, and we understand that the film industry can be tough, with very demanding schedules.
It is not uncommon for us to hear stories of physical and mental deterioration, perhaps even “burn out” as a result of the intense nature of film work. We see people passionately battling through a movie, often sacrificing their health for the sake of that production; only to fall ill during or immediately after the production has finished.
Whilst this seems to be common we do not think this is normal. It is our role to change this, and to help you feel as good or better when you finish a production as when you began.
Fit For Films are amazing. Their holistic approach, range and depth of knowledge, attention to detail, and clarity and simplicity of methods make them a brilliantly effective guide in any process of body transformation.
Fit For Films were great to work with. The preparation, execution and after care were always sensitively and professionally handled as well as spelt out in as much detail as needed so that all engaged felt reassured and comfortable with the process of changing physical states in a short space of time. The results were fantastic and I look forward to working with them on many more projects to com.
“Fit For Films was absolutely crucial to nearly every member of the cast of Unbroken. We all had to achieve an emaciated look for the film, while still maintaining the energy to act for months of 12-plus hour days.”
Fit For Films is well established in the film industry for its role in supporting actors, directors, producers, stunt performers and other crew members. Helping them look, perform and function at their physical and mental peak.
Dave spent his youth training in gymnastics and acrobatics and went on to hold many British titles, competing internationally and representing Great Britain on a number of occasions.
After his successful competitive acrobatic Career, Dave went straight into performing and has never looked back in the career that is now spanning over 18 years.
He has been a professional Stunt Performer for nearly a decade and you will have no doubt seen him on screen being set on Fire by Khaleesi’s dragons in Game of Thrones and as a Stormtrooper in the recent Star Wars movie.
Dave has also doubled for some of cinemas biggest stars including Jonny Depp, Michael Fassbender, Colin Farrell, Ewan Mcgregor and Sam Claflin. This gives Dave the unique insight into the film industry and the demands it has on the stunt performers to stay in good shape, acquire skills and stay focused so they can perform the stunts for the people you love.
Steve is one of the UK’s leading and award winning Nutritionists & Functional Medicine Practitioners. Steve has supported those with health, performance and physiques goals for well over a decade and supported well over a 100 clients in the film industry alone since 2010, working on multiple movie productions. His clientele range from directors & actors through to stunt performers, wardrobe and anything inbetween. Steve also runs busy clinics in and around London supporting people from all walks of life.
Working with Fit For Films, Steve is looking to revolutionize health support provide to those working in and out of the Film industry whilst also educating and empowering individuals as they transform and optimise their health.
With a strong educational background and years of clinical experience Steve also formulates the Fit For Films supplement range and oversees the selection of the supplements promoted on the Fit For Films website, ensuring that what we offer are the very best formulations to achieve world-class results.
Tom is an Osteopath and medical acupuncturist with a masters degree in Sports Medicine.
He has worked extensively in the film and entertainment industry since 2010, with his role usually being 1:1 with cast in an injury prevention or rehabilitation capacity.
He’s been fortunate enough to be have been involved in franchises such as Star Wars, Game of Thrones and Bond, as well as supporting a number of artists in the music industry.
“I am now back to the weight I was when I was kickboxing, my energy levels are the same as when I was 25 years old and my brain is so alert. I can guarantee one visit to Steve Grant from Fit For Films will change your life.”
“Steve from Fit For Films practices what he preaches and is a real friendly guy who is always there for advice and help if you need him. Glad I made the choice to see him and would advice anyone who is interested to see Fit For Films as well.”
“Fit For Films have helped me set and push my own limits and surpass them with great insightful practical steps tailor made for me. I’m extremely grateful they have helped me so much.”
“After multiple breaks in my tibia and fibula, having an operation where smashed up cartilage was removed from my ankle and 19 pins speared through my leg to scaffold my bones I knew pretty much straight away that the jam sandwiches on offer in the hospital ward weren’t going to get me fixed any time soon. I needed to get back to work and that would only happen after some serious bone growth… Enter Fit For Films who advised me on the best food choices for inflammation and healing and top quality supplement choices to speed up recovery. They were both empathetic and extremely knowledgeable to my case and I wouldn’t hesitate to use them again for any nutritional needs that I have.”
