Tom Lowes
OSTEOPATH & MEDICAL ACUPUNCTURIST
Tom is an Osteopath and medical acupuncturist with a masters degree in Sports Medicine.
He has worked extensively in the film and entertainment industry since 2010, with his role usually being 1:1 with cast in an injury prevention or rehabilitation capacity.
He’s been fortunate enough to be have been involved in franchises such as Star Wars, Game of Thrones and Bond, as well as supporting a number of artists in the music industry.
6 Tips For Athletic Recovery
Recovery is all about making sure that after high intensity training or competition, you can get up the next day and perform at the same level. Whether you are working in the film industry or not here are some tips from Tom Lowes to help you optimise recovery and maintain physical and mental performance.